Kamis, 27 Oktober 2011

Drinking Organic Green Tea As A Healthy Habit

By Ben Johnson


Are you fiery enough to show off in a bikini but worried because of the muffin tops, love handles,and flab that will peek here and there? Then exercise; it maybe strenuous yet what else can be better? This habit has lived on until now because it aside from deriving many gains out of it, it is also ingrained in their culture and history. The benefits are so astounding that this habit has even swelled to many other nations in Asia and of the world.

It cleanse the human system through excretion and elimination of unhealthy substances like excess fats from dietary inputs.Yes, the world thirsts for organic green tea. This comes along with the demand for everything organic. The world has seen everything and decided to go back to basic, to what is natural and safe. So anything that has a word "organic" attached to it sells.

Weight loss is closely interrelated with the green tea diet because of its extracts. Studies show that when green tea is introduced in the system, it slows down the enzyme that digests fat so it is not absorbed and instead excreted by the body. The lay meaning is more popularly associated with the cultivation of plants and animals for food without the use of harmful, synthetic chemicals in the forms of antibiotics, fertilizers and pesticides. The word has come to mean healthy, safe and natural too. With the sensationalized values of "organic", the demand has incessantly grew through time reaching its peak about now marked by an unparalleled demand. And that is about the same for organic tea.

Besides slimming effect, green tea is also useful in slowing down aging, skin damage by UV radiation, skin cancer, among others. Suffice it to say, China still leads the production and export of the most green tea, organic or not, in the world. So, chances are they are available in your local store. Besides, other organic teas may be steeped in lieu of the Chinese authentic green teas like Bigelow or Tazo that come in small teabags. If interested to have more health advantages, you can try the one with mushroom Ganoderma lucidum.

Aside from its preventive properties, the green tea diet also aids in boosting the immune system especially with the added benefits of Vitamin C, E and anti-oxidants found in fresh produce. Health benefits are amazingly so wide that include unclogging the arteries with fat deposits, balancing blood sugar, cleansing effects, strengthening the immune system, reducing the cholesterol, and so much more.There is so much goodness in every cup of organic green tea. It must be tried and develop as a regimen or as a habit , that is if you care for your health enough.




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