Jumat, 09 Desember 2011

The Key Reason Why Grass-fed Is Superior To Grain-fed

By Andrew Lee


Grass fed Beef as well as dairy that originates from grass fed cows is significantly superior to beef and dairy from cattle that's been grain fed. Generally there are numerous benefits which can be derived from eating grass fed meat and dairy. Additionally there are actually many possible ill effects which can be derived from consuming grain fed meat. Keep in mind, the meat and milk is simply as nutritious as the cow which it came from.

Cows are not intended to eat grains. Grains cause many health conditions for cows making them sick and fat. Grasses on the other hand are cows desired choice of food. Grass is what a cow was meant to eat. Grasses make cows strong and healthy. It also is extremely important to note exactly what the cattle were consuming before they were slaughtered. If they consumed grass their whole life, however were finished on grain subsequently all is lost. Cows must be finished on grass as well.

Eating meat or dairy from grass fed cows provides health advantages that the grain fed counterparts lack. Most people understand the health advantages of omega 3 fatty acids. Well, in grain fed cow the ratio of omega-6 to omega-3 fatty acid is significantly off from where it should be. It can be as high as 21 to 1! In grass fed cows, the ratio is about 4 to 1, just where it ought to be to provide health for the body. Also, grass fed cows produce dairy and provide meat that is approximately 500% higher in CLA in comparison to grain fed cattle. Studies are linking CLA to a host of health benefits including fat loss, muscle building, insulin sensitivity, cancer fighting, along with a defense from cardiovascular illnesses among several other things.

If finding 100% grass fed beef as well as raw grass fed dairy is difficult, then you certainly may choose to consider obtaining a high-quality grass-fed whey concentrate powder. There are few healthy ones available. Remember though in case the whey protein is not high quality, grass fed plus a concentrate then you will lose many of the health advantages. So do some investigation and read some reviews prior to buying.

*These statements were not analyzed by the Food and Drug Administration. Information and facts on this site is supplied for informational reasons and isn't intended to substitute for the advice provided by your own physician or any other medical professional. You should not use the information contained herein solely for diagnosing or treating a health problem or disease, or prescribing any medication.




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