Herbal teas have been about for centuries. They are on each part of the world. Each unique tea has different health and medical benefits. Rooibos tea commonly known as Red bush or Red tea comes from the Aspalathus linearis plant. It grows in the remote mountains of Cedarberg, South America, just northwest of Cape Town, Locals have been using this herbal tea for generations due to its gigantic benefits. In spite of the fact that many people have consumed it and are mindful of its usefulness in terms of improving their fitness most of us have no idea of what exactly the advantages are of this nature's gift.
One benefit of Rooibos tea is the indisputable fact that it is caffeine free and can help folks seeking to reduce or eliminate their caffeine intake. For folks with kidney stones, this is a perfect tea for them since it doesn't contain oxalic acid. It's also rich in many mineral contents such as iron, calcium, potassium, copper, fluoride, manganese, zinc, magnesium and alpha hydroxy. Rooibos tea is also high in flavonoids and is understood to contain antispasmodic properties, perfect in helping children with colic, relaxing the stomach cramps. For adults, it can help digestion while soothing an upset stomach while not annoying the sleep pattern. This tea is also rich in polyphenolic anti-oxidating compounds and researches have shown it protects one against heart disease.
In several parts of South Africa where the tea originates from, Rooibos tea is used as an effective curative for treatment of allergies like, hay fever and allergic bronchitis. Rooibos tea is also assumed to reduce stress, nervous tensions and raised blood pressure conditions. The alpha hydroxyl acid and zinc in red tea could be a treatment for dermal conditions like eczema. When red tea powder is applied directly on the skin, it eases acne, pimples, sunburns or any other skin related condition. The anti-oxidants present in Rooibos tea slows down growing older and also boosts immunity.
Rooibos tea is a good thirst quencher and acts as an energy booster for active folks such as sportsmen, hyper active kids, people doing heavy manual work and others. Rooibos can be served either as a hot tea or as an ice tea.
There are no known side effects associated with the use of Rooibos tea so it can be enjoyed freely without concern. It can be taken in its natural form without adding any sweeteners. It is also safe for pregnant and breast feeding women, and young children. Discover what rooibos can do for you. There is just so much upside.
One benefit of Rooibos tea is the indisputable fact that it is caffeine free and can help folks seeking to reduce or eliminate their caffeine intake. For folks with kidney stones, this is a perfect tea for them since it doesn't contain oxalic acid. It's also rich in many mineral contents such as iron, calcium, potassium, copper, fluoride, manganese, zinc, magnesium and alpha hydroxy. Rooibos tea is also high in flavonoids and is understood to contain antispasmodic properties, perfect in helping children with colic, relaxing the stomach cramps. For adults, it can help digestion while soothing an upset stomach while not annoying the sleep pattern. This tea is also rich in polyphenolic anti-oxidating compounds and researches have shown it protects one against heart disease.
In several parts of South Africa where the tea originates from, Rooibos tea is used as an effective curative for treatment of allergies like, hay fever and allergic bronchitis. Rooibos tea is also assumed to reduce stress, nervous tensions and raised blood pressure conditions. The alpha hydroxyl acid and zinc in red tea could be a treatment for dermal conditions like eczema. When red tea powder is applied directly on the skin, it eases acne, pimples, sunburns or any other skin related condition. The anti-oxidants present in Rooibos tea slows down growing older and also boosts immunity.
Rooibos tea is a good thirst quencher and acts as an energy booster for active folks such as sportsmen, hyper active kids, people doing heavy manual work and others. Rooibos can be served either as a hot tea or as an ice tea.
There are no known side effects associated with the use of Rooibos tea so it can be enjoyed freely without concern. It can be taken in its natural form without adding any sweeteners. It is also safe for pregnant and breast feeding women, and young children. Discover what rooibos can do for you. There is just so much upside.
About the Author:
Thomas Egbert is an expert blender of fine loose tea and herbal tea like red bush tea. Discover more about his extensive loose herbal tea collection on his website.
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